LIFESTYLE INTERMEDIATE - 36WK - Full DISTANCE Triathlon Training (W/3 Month BASE + Strength Training for the Intermediate Triathlete)

Description

Conquer the Full Distance with Confidence – Your Ultimate 36-Week Training Plan! Are you ready to take the leap from Olympic triathlons to the ultimate endurance challenge? The Lifestyle Intermediate 36-Week Full IRON Triathlon Training Plan is designed specifically for intermediate triathletes like you—those who have mastered the shorter distances and now dream of crossing the Full IRON finish line. This structured, heart rate-based plan eliminates guesswork, providing you with a ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

56 workouts

34:55:00 hr

136 workouts

47:51:00 hr

105 workouts

124:12:00 hr

98 workouts

87:45:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

LIFESTYLE INTERMEDIATE - 36WK - Full DISTANCE Triathlon Training (W/3 Month BASE + Strength Training for the Intermediate Triathlete)

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (13th week)

LIFESTYLE INTERMEDIATE - 36WK - Full DISTANCE Triathlon Training (W/3 Month BASE + Strength Training for the Intermediate Triathlete)