LIFESTYLE BEGINNER - 36WK - Full DISTANCE Triathlon Training (W/3 Month MAINTENANCE Plan, + Strength Training for the Beginner Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS

Description

Conquer Your First Full Distance Triathlon with Confidence! Are you ready to take the leap from Olympic distance to the ultimate challenge—a Full Distance Triathlon? The Lifestyle Beginner 36-Week Full Distance Triathlon Training Plan is designed specifically for triathletes like you who are ready to push their limits and achieve the next big milestone. This structured, heart rate-based plan (Garmin or similar device recommended) provides a clear, progressive roadmap to success. With ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

58 workouts

35:35:00 hr

133 workouts

47:27:00 hr

104 workouts

120:20:00 hr

98 workouts

91:45:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

LIFESTYLE BEGINNER - 36WK - Full DISTANCE Triathlon Training (W/3 Month MAINTENANCE Plan, + Strength Training for the Beginner Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (7th week)

LIFESTYLE BEGINNER - 36WK - Full DISTANCE Triathlon Training (W/3 Month MAINTENANCE Plan, + Strength Training for the Beginner Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS