The Lifestyle Beginner 36-Week Half Distance Triathlon Training Plan is designed for triathletes who have successfully completed Sprint and Olympic distances and are now ready to conquer the Half Distance triathlon. This structured plan is heart rate-based, making a Garmin-type device highly beneficial for tracking performance. Plus, workouts can be auto-synced directly to your device for seamless training. A Progressive Training Approach This program requires a solid training base before ...