Are you ready to take on the challenge of a Sprint Triathlon but don’t know where to start? The Lifestyle Beginner 16-Week Sprint Triathlon Training Plan is designed just for you! No prior experience? No problem. No fancy gear? Not required. This step-by-step, structured program will guide you to the finish line with ease. ✅ No Prerequisite Training Needed – Start from scratch and build your endurance safely. ✅ Train Smart, Not Hard – Sessions are based on Rate of Perceived Exertion (RPE) and ...