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10K Race Recovery Intermediate in miles

Running

Recovery

Intermediate

4 days/week

Power, Pace, HR

Description

Overview

Description

This 10K intermediate recovery plan is ideal after a 10K race.

Structured workout in your watch

This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Read more about Structured Workouts

Weekly Averages

Days of training

4

Overview

5 workouts

24 mi

Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

10K Race Recovery Intermediate in miles

Running

Recovery

Intermediate

4 days/week

Power, Pace, HR

10K Race Recovery Intermediate in miles

$9.95

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Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
Sync Structured Workouts to supported devices
Daily workout email reminders

Plan Provided by

Sandro Sket

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