Description
A marathon training plan for someone who is looking to finish the a marathon with a time goal. The plan includes up to two structured workouts per week. Easy and long runs are not structured as they are about logging miles without paces. Before starting this plan you should be able to complete 25 miles a week on a regular basis. This plan is designed to build the endurance it will take to cover the 26.2 miles. Plan includes 5 days of run/walking starting with 26 miles a week with a highest ...