This is a marathon specific training schedule that is based on the amount of weekly mileage a runner wants and can handle. This is a highly advanced program for competitive, year-round runners that are looking to run sub-2:30 in the marathon. This plan will start around 90 miles per week and peak around 115 before tapering down for the week of your marathon race. Runners should expect to run 7 days a week during this training schedule. The plan comes with a structured workout feature and ...