Description
This program is for those runners who have run races of a variety of distances, including the half marathon. The program focuses on keeping mileage between 60 and 70 miles per week with a concentration of half marathon specific type workouts. This is a 12 week training schedule. This plan includes the Hansons Coaching Training Packet which outlines the philosophy of your training plan and details the various types of workouts you will be doing during your training. This packet contains a race ...