This is a marathon specific training schedule that is based on the amount of weekly mileage a runner wants and can handle. This is a highly advanced program for competitive, year-round runners that are looking to run very fast (regional or national class). This plan will start around 80 miles per week and peak around 115 before tapering down for the week of your marathon race. Runners should expect to run 7 days a week during this training schedule. The plan comes with a structured workout ...