Mile High Multisport

Training Plans

Coach Bio

About My Plans

Do you need a training plan that is geared more to your abilities in the 3 different sports? Most athletes competing in triathlons are not "intermediate" at all 3 sports. You will find individual sport plans to chose from. Perhaps you are a ...

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Full Distance

20 Week FULL DISTANCE ( 140.6) Plan- Intermediate This plan uses weekday video inside for bike ( basic trainer needed)

7 days - 9 workouts/week (10 - 19 hours)

$150.00 20 /weeks

7 days - 9 workouts/week (10 - 19 hours)

Half Distance

70.3 First Timer/Older athlete- COMPLETE PLAN- 16 week plan RPE/Zones and Run/Walk

7 days - 9 workouts/week (7 - 13 hours)

$140.00 16 /weeks

7 days - 9 workouts/week (7 - 13 hours)