Half-Iron Distance - Level 2 Training Plan with Run Focus

Triathlon
Half Distance
Intermediate
Description
Overview
Sample Week

Description

9-16 hours/week

Overview

Run
82 workouts
83:45:00 hr
Swim
46 workouts
54:20:00 hr
Strength Training
30 workouts
16:00 hr
Bike
49 workouts
95:45:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (2nd week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Half-Iron Distance - Level 2 Training Plan with Run Focus

Triathlon
Half Distance
Intermediate
Half-Iron Distance - Level 2 Training Plan with Run Focus
$150.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Connect your fitness device and track results
  • Daily workout email reminders
Plan Provided by
Jamie Bursell
Coach Image