Description
9-16 hours/week
Half-Iron Distance - Level 2 Training Plan with Swim Focus
Triathlon
Half Distance
Intermediate
Overview
Run
60 workouts
66:50:00 hr
Swim
58 workouts
71:30:00 hr
Strength Training
30 workouts
16:00 hr
Bike
49 workouts
95:45:00 hr
Supported Apps and Devices
Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.
Sample Week (2nd week)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Half-Iron Distance - Level 2 Training Plan with Swim Focus
Triathlon
Half Distance
Intermediate
Plan Provided by
Jamie Bursell
