Description
9-16 hours/week
Half-Iron Distance - Level 2 Training Plan with Bike Focus
Triathlon
Half Distance
Intermediate
Overview
Run
65 workouts
72:30:00 hr
Swim
44 workouts
52:15:00 hr
Strength Training
30 workouts
16:00 hr
Bike
56 workouts
109:20:00 hr
Supported Apps and Devices
Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.
Sample Week (2nd week)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Half-Iron Distance - Level 2 Training Plan with Bike Focus
Triathlon
Half Distance
Intermediate
Plan Provided by
Jamie Bursell
