It’s not impossible for a normal person to run 100 miles. Once you believe that, the challenge becomes so much easier. Ultimately, it all comes down to strategic planning, grit, determination and not necessarily genetic talent. This training plan count backs from a target date. It is progressive, gradual and ensures that training stimulus is counter balanced with periods of rest. Not only on a weekly basis but a monthly basis. You should contemplate this plan if you have a good foundation in ...