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Trail Medio Tapering

Running

Ultra

Intermediate

6 days/week (7 - 9 hours)

Power

Description

Overview

Sample Week

Description

Plan de entrenamiento para trails de hasta 50 km Fase de Tapering

Structured workout in your watch

This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Read more about Structured Workouts

Weekly Averages

Days of training

6

Workouts

6

Duration

7 hr - 9 hr

Overview

17 workouts

14:16:55 hr

31 mi

3 workouts

03:10:00 hr

Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Sample Week (1st week)

Trail Medio Tapering

Running

Ultra

Intermediate

6 days/week (7 - 9 hours)

Power

Trail Medio Tapering

$15.00

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Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
Sync Structured Workouts to supported devices
Daily workout email reminders

Plan Provided by

Jose Carlos Moreno Perez

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