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10 K Intermediate

Running

10k

Intermediate

Pace

Description

Overview

Overview

61 workouts

13:10:00 hr

155 mi

13 workouts

Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, Coros and many others.

10 K Intermediate

Running

10k

Intermediate

Pace

10 K Intermediate

$15.95

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Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
Sync Structured Workouts to supported devices
Daily workout email reminders

Plan Provided by

Dorothy Lee

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