"My Best Possible Performance" Ironman Plan

Triathlon
Full Distance
Intermediate
HR
Description
Overview
Sample Week

Description

This plan is designed for experienced triathletes looking to do their best performance in an Ironman. Although it is for experienced athletes, it is not targeted to elite athletes but to solid age-groupers.

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Bike
81 workouts
54:55:00 hr
1835 km
Swim
80 workouts
30:00 min
158 km
Run
81 workouts
55:37:40 hr
458 km
Strength Training
73 workouts
21:20:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (4th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

"My Best Possible Performance" Ironman Plan

Triathlon
Full Distance
Intermediate
HR
"My Best Possible Performance" Ironman Plan
$59.95
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Daryl Steeves
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