Chili Coaching Running Club

The Chili Coaching Running Club allows you to get access to quality training plans for all distances.


Your subscription include "couch to 5k", 5k, 10k, Half Marathon, Marathon, Ultra and trail running plans as well as strength and conditioning plans to help you avoid injuries.Over 35 plans!


You never have to write your own plan again. Use ours and tweak to fit your own specific needs and time to train, but the beauty is the foundation is already there.


As well access to my plans, you will get access to my premium content at ChiliTri along with access to our recipes, training tips and more.


Plus some other perks from our partners.


This is an ideal option if you need help and advice and want to be part of a running club and team but don't need the day-to-day coach interaction, this is your best training option!


Can't see the plan you need then get in touch and we will create it and add it to the training plan library.

What do you get?

This is great option for runners who want to utilize the structured training plans, but want a little extra guidance but not full personal coaching. If you like learning about training and having access to help, this is the option for you.

  • Access to all Running plans (5k, 10k, Half Marathon, Marathon, Ultra, base, specialty) - over 35 plans!
  • Access to Strength and Mobility plans
  • Access to Premium Coaching Content
  • Final Surge Premium Athlete Account
  • Training plan customization
  • Heart Rate, Power and RPE based structured plans
  • ChiliTri partner discounts, perks and merch
  • Stryd and 80/20 Endurance Plans
  • Event Specific Training Plans
  • Email Coach Support
  • A Personalized Athlete Page
  • 5k, 10k, Half Marathon, Marathon & Ultra Plans

Chili Coaching Running Club

Chili Coaching Running Club
$19.95/month
Training Provided by
Karen Parnell L3 BTF, 8020 & IRONMAN U Certified Coach & NASM PT
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