This plan is designed to take you through the 12 weeks leading up to you 5150 Gdynia race (1500m Swim, 40km Bike and 10km run). Hosted in the young and dynamic seaport town on the south coast of the Baltic Sea in Poland, races in Gdynia is known for its electric atmosphere. Featuring a swim in the Gdańsk Bay, athletes can look forward to a challenging bike through Kashubia region and a run traversing the sea boulevards and the busiest streets of Gdynia. Gdynia features a Bay Swim, Rolling ...