5150 Kraichgau, Germany Triathlon | 12 week | Olympic | Swim, Bike, Run, S&C & Tips

Description

This plan is designed to take you through the 12 weeks leading up to you 5150 Kraichgau race (1500m Swim, 40km Bike and 10km run). The 5150 Kraichgau is the standard distance race under the umbrella of the IRONMAN 70.3 Kraichgau powered by KraichgauEnergie. Taking place on the legendary middle-distance course, in an incredibly beautiful landscape, the race fuses an exciting challenge with the energy of thousands of enthusiastic spectators. Kraichgau features a lake swim, hilly bike and ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

24 workouts

15:15:00 hr

1776 km

31 workouts

18:10:00 hr

1 mi

28 workouts

12:10:00 hr

12 workouts

02:00 hr

23 workouts

20:45:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

5150 Kraichgau, Germany Triathlon | 12 week | Olympic | Swim, Bike, Run, S&C & Tips | Email access to coach

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (1st week)

5150 Kraichgau, Germany Triathlon | 12 week | Olympic | Swim, Bike, Run, S&C & Tips | Email access to coach