Description
The off-season is an interesting time for triathletes. Some will stretch out the season with a race or two before the shortened season finishes; others have hung up their tri-suit and are focusing on 2022. Ultimately, there’s no ‘one rule fits all’, so you should feel free to experiment with how you spend the next few months. This eight-week training programme includes a mix of training options, including road as well as your standard pool and gym workouts. The plan has an indoor training ...