This plan is ideal for the Mild Mustard Sprint 10k Solo Swimrun events in: Bewl Water, Tunbridge Wells, Kent Manvers Lake ,Rotherham in South Yorks Nene Park, Peterborough in Cambridgeshire Grafham Water, Grafham in Cambridgeshire This may be your first SwimRun event, you may be from a swimming, running or triathlon background and fancy something different? This plan will get you to the finish of your first event. Your plan includes: - Pool & open water swimming sessions - Running with ...