Welcome to your 15 Week Swimming Plan for a Sprint distance 750m event. This plan will help you prepare for a shorter distance race or improve performance. It can be added in to your existing plan or used stand alone. If you are training for a sprint distance triathlon you don't need to swim as many metres or yards as training for a longer distance event. However it is still valuable to include some longer distances in addition to fast, short intervals. The variety in your training will build ...