Your At Home Triathlon Plan Featuring the ZEN8 Swim Trainer Welcome to your training plan! Your 4 week plan is a complete at home swimmer's training plan featuring: - The ZEN8 swim trainer for your swims - Bodyweight training - Designed so you don't lose your strength or fitness if you find you have to train at home - Including follow along videos - Email access to Coach and Qualified Personal Trainer - ZEN8 swim trainer sessions from pro triathlete Kieran Landers Typical Week 4 sessions ...