Welcome to your Half Iron 70.3 race prep plan. We will use the very latest techniques of polarised training to get you to the finish line in great shape & enjoy your training journey on the way. This plan is 8 weeks and a tune up for the race with a focus on race preparation and building to race pace. There's a practice Olympic distance race in week 5 to gauge your progress, The goal of this plan is to build volume while relying on your established fitness from Virtual Races or your ...