This plan is designed to take you through the 8 weeks leading up to your Olympic distance triathlon race (1500m Swim, 40km Bike and 10km run). This plan is based around a course which has an open water swim, undulating bike and flat run course and the sessions are tailored for this. Welcome to your training plan! Your journey starts here and I will be there to guide you to the finish line of your Olympic triathlon Race. The plan includes bike, run, swim transition, nutrition and strength & ...