This plan is designed to take you through the 20 weeks leading up to your first Half Iron. It's ideal if you have already completed an Olympic distance triathlon and want to do a Half distance event and "Become One". Your journey starts here and I will be there to guide you to the finish line of your Half Iron race. Your plan includes: - Heart Rate & Power for Zwift, Garmin, Stryd etc - S & C session to help avoid injuries - Embedded Videos - Women's Training & Racing Tips - Regular FTP Bike ...