This training program will get you to a successful and competitive Olympic triathlon. You should have some mileage under your belt before starting this program (consistently running at least 2 miles at least 3 times per week and some swim ability). As with any new program, learning the language of the sport and getting into a groove of a consistent schedule will be difficult. Be patient and look ahead to mentally prepare and go into each workout confident in the task and purpose. Some things ...