Beginner Half Marathon Running Plan

Running

Half Marathon

Beginner

6 days/week (4 - 7 hours)

Pace, HR

Description

Overview

Sample Week

Description

We also include the following supplemental training materials: - Activation Warmup Routine - Dynamic Technique Drills & Flexibility Exercises - Core Strength Routine - Strength Training for Runners

This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Weekly Averages

Days of training

Workouts

Duration

4 hr - 7 hr

Overview

47 workouts

22:30:00 hr

58 mi

21 workouts

15:30:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Sample Week (8th week)

Beginner Half Marathon Running Plan

Running

Half Marathon

Beginner

6 days/week (4 - 7 hours)

Pace, HR

Beginner Half Marathon Running Plan

$29.99

Continue to Checkout

Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
Sync Structured Workouts to supported devices
Daily workout email reminders

Plan Provided by

Andrew Taylor

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