Scott Smith

"Always be kind, have a good attitude, never give up."

- Walter Swan

Personal Bests

  • Mile – 4:01.93 (2013)
  • 10,000m – 28:24.27 (2016)
  • Half Marathon – 1:02:34 (2016)
  • Marathon – 2:12:21 (2017)
Hoka One One Northern Arizona Elite

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Scott's Training Log

Week of 7/13/2020 - 7/19/2020

Previous
Monday, July 13, 2020
Run - Easy Run
6 mi
Run - Easy Run
4 mi

Week of 7/6/2020 - 7/12/2020

Sunday, July 12, 2020
Run - Easy Run
8 mi
Saturday, July 11, 2020
Run - Race - St. George Showdown
9 mi
Friday, July 10, 2020
Run - Easy Run
4 mi
Run - Easy Run - + drills/strides
3 mi
Thursday, July 9, 2020
Run - Easy Run
6 mi
Wednesday, July 8, 2020
Run - Easy Run
8 mi
Run - Easy Run
4 mi
Tuesday, July 7, 2020
Run - Hybrid - 2mi/1mi/300
Splits TBD.
5.45 mi ~ 30:22 View Run
Monday, July 6, 2020
Run - Easy Run
8 mi
Run - Easy Run - + drills/strides/plyos
4 mi
Previous