Scott Smith

"Always be kind, have a good attitude, never give up."

- Walter Swan

Personal Bests

  • Mile – 4:01.93 (2013)
  • 10,000m – 28:24.27 (2016)
  • Half Marathon – 1:02:34 (2016)
  • Marathon – 2:12:21 (2017)
Hoka One One Northern Arizona Elite

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Scott's Training Log

Week of 12/10/2018 - 12/16/2018

Monday, December 10, 2018
Run - Easy Run
10 mi

Run - Easy Run - + drills/strides
4 mi

Week of 12/3/2018 - 12/9/2018

Sunday, December 9, 2018
Run - Long Run
14 mi
Saturday, December 8, 2018
Run - Easy Run
8 mi

Run - Easy Run - + drills/strides
4 mi
Friday, December 7, 2018
Run - Easy Run
10 mi
Thursday, December 6, 2018
Run - Easy Run
8 mi

Run - Easy Run - + drills/strides
4 mi
Wednesday, December 5, 2018
Run - Easy Run
10 mi
Tuesday, December 4, 2018
Run - Easy Run
8 mi

Run - Easy Run - + drills/strides
4 mi
Monday, December 3, 2018
Run - Easy Run
8 mi