Scott Fauble

"Between the wish and the thing, the world lies waiting."

- Cormac McCarthy

Personal Bests

  • 1,500m – 3:45.94 (2012)
  • 3,000m – 8:05.62 (2015)
  • 10,000m – 28:00.43 (2016)
  • Half Marathon – 1:03:06 (2016)
Hoka One One Northern Arizona Elite

Welcome to the HOKA NAZ Elite training logs!

We Share EVERYTHING!

NAZ Elite Training Plans Free Online Training Log!

Scott's Training Log

Week of 8/19/2019 - 8/25/2019

Monday, August 19, 2019
Run - Easy Run
10 mi

Week of 8/12/2019 - 8/18/2019

Sunday, August 18, 2019
Run - Long Run - Cutdown Long Run
8 miles easy. 10 mile cutdown= 6:00/6:00/5:50/5:50/5:40/5:30/5:20/5:10/5:00/4:50.

2miles down for 20 on the day.
20 mi ~ 2:07:36 View Run
Saturday, August 17, 2019
Run - Easy Run
9.98 mi ~ 1:13:29 View Run

Run - Easy Run - + drills/strides
2.56 mi ~ 18:26 View Run
Friday, August 16, 2019
Run - Easy Run
8.16 mi ~ 57:41 View Run

Run - Easy Run
3.97 mi ~ 28:13 View Run
Thursday, August 15, 2019
Run - Lactate Threshold - 3mi Alt Pace Tempo
NAU Track. 3 miles alternating 800s in 2:20/2:40.
10.02 mi ~ 1:05:53 View Run
Wednesday, August 14, 2019
Run - Easy Run
8.19 mi ~ 58:07 View Run

Run - Easy Run - + drills/strides/plyos
4.02 mi ~ 29:46 View Run
Tuesday, August 13, 2019
Run - Easy Run
6.12 mi ~ 42:51 View Run

Run - Easy Run
2.98 mi ~ 20:56 View Run
Monday, August 12, 2019
Run - Long Run - Cutdown Long Run
Lake Mary. 3up. 10 mile cutdown. 3down.

6:00/6:00/5:50/5:50/5:40/5:30/5:20/5:10/5:00/4:50.
16 mi