Scott Fauble

"Between the wish and the thing, the world lies waiting."

- Cormac McCarthy

Personal Bests

  • 1,500m – 3:45.94 (2012)
  • 3,000m – 8:05.62 (2015)
  • 10,000m – 28:00.43 (2016)
  • Half Marathon – 1:03:06 (2016)
Hoka One One Northern Arizona Elite

Welcome to the HOKA NAZ Elite training logs!

We Share EVERYTHING!

NAZ Elite Training Plans Free Online Training Log!

Scott's Training Log

Week of 1/20/2020 - 1/26/2020

Friday, January 24, 2020
Run - Easy Run
10 mi

Run - Easy Run
4 mi
Thursday, January 23, 2020
Run - Hybrid - 2mi/ 2x1mile/ 2x800
Lake Mary. 2 miles at 5:20. 3min rest. 2 x Mile at 5:05 with 2min rest. 2 x 800 at 2:30 with 1min rest.

Mile marks: 4-6, 6-5, 5-6, 6-5.5, 5.5-5.0.
11.04 mi ~ 1:13:47 View Run
Wednesday, January 22, 2020
Run - Easy Run
8 mi ~ 58:52 View Run

Run - Easy Run - + drills/strides
4.03 mi ~ 29:03 View Run
Tuesday, January 21, 2020
Run - Easy Run
7.97 mi ~ 59:25 View Run
Monday, January 20, 2020
Run
5.95 mi ~ 45:39 View Run

Week of 1/13/2020 - 1/19/2020

Sunday, January 19, 2020
Run - Easy Run
4.02 mi ~ 30:11 View Run
Saturday, January 18, 2020
Rest Day
Friday, January 17, 2020
Run - Easy Run
6 mi ~ 44:33 View Run

Run - Easy Run
4 mi
Thursday, January 16, 2020
Run - Easy Run
9.96 mi ~ 1:13:49 View Run
Wednesday, January 15, 2020
Run - Lactate Threshold - 15 x 1 Mile
Camp Verde. 15 x 1 mile with 1min rest.

Alternating 5:00/4:50.
21 mi ~ 1:57:36 View Run

Run - Easy Run
4.01 mi ~ 31:28 View Run
Tuesday, January 14, 2020
Run - Easy Run
10.02 mi ~ 1:14:42 View Run

Run - Easy Run - + drills/strides
4.02 mi ~ 29:04 View Run
Monday, January 13, 2020
Run - Easy Run
9.29 mi ~ 1:08:31 View Run

Run - Easy Run
4.02 mi ~ 30:46 View Run