Scott Fauble

"Between the wish and the thing, the world lies waiting."

- Cormac McCarthy

Personal Bests

  • 1,500m – 3:45.94 (2012)
  • 3,000m – 8:05.62 (2015)
  • 10,000m – 28:00.43 (2016)
  • Half Marathon – 1:03:06 (2016)
Hoka One One Northern Arizona Elite

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Scott's Training Log

Week of 9/28/2020 - 10/4/2020

Wednesday, September 30, 2020
Run - Easy Run
10 mi
Tuesday, September 29, 2020
Run - Lactate Threshold - 3mi Tempo + 8 x 1:1
Kiltie Loop. 3mi Tempo at 4:50-5:00. 3-5min rest. 8 x 1min hard, 1min easy.
11 mi ~ 1:12:22 View Run
Monday, September 28, 2020
Run - Easy Run
10.05 mi ~ 1:15:22 View Run

Run - Easy Run - + drills/strides/plyos
4.09 mi ~ 29:40 View Run

Week of 9/21/2020 - 9/27/2020

Sunday, September 27, 2020
Run - Easy Run
6.01 mi ~ 43:54 View Run
Saturday, September 26, 2020
Run - Long Run - Fast Finish Long Run
14 miles with last 3 FAST. Finish with 2 miles easy for 16 total on the day.
16.04 mi ~ 1:50:51 View Run
Friday, September 25, 2020
Run - Easy Run
8 mi ~ 59:30 View Run

Run - Easy Run - + drills/strides
3.94 mi ~ 30:44 View Run
Thursday, September 24, 2020
Run - Easy Run
10.14 mi ~ 1:15:52 View Run
Wednesday, September 23, 2020
Run - Fartlek - 6 miles of 2:2
Lake Mary. 6 miles of 2min hard, 2min easy.
11.78 mi ~ 1:18:28 View Run
Tuesday, September 22, 2020
Run - Easy Run
7.98 mi ~ 56:36 View Run

Run - Easy Run - + drills/strides
4.07 mi ~ 30:17 View Run
Monday, September 21, 2020
Run - Easy Run
9.7 mi ~ 1:10:51 View Run