Rory Linkletter

"You miss 100% of the shots you don't take."

- Wayne Gretzky

Personal Bests

  • Mile – 4:02.41
  • 3,000m – 7:54.29
  • 5,000m – 13:36.41
  • 10,000m – 28:12.42
Hoka One One Northern Arizona Elite

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Rory's Training Log

Week of 9/28/2020 - 10/4/2020

Wednesday, September 30, 2020
Run - Easy Run
10.06 mi ~ 1:11:39 View Run
Tuesday, September 29, 2020
Run - Lactate Threshold - 3mi Tempo
Kiltie Loop. 3 mile Tempo (5:00-5:10).
10.25 mi ~ 1:11:40 View Run
Monday, September 28, 2020
Run - Easy Run
8.7 mi ~ 1:02:10 View Run

Run - Easy Run - + drills/strides
4 mi

Week of 9/21/2020 - 9/27/2020

Sunday, September 27, 2020
Run - Easy Run
6.12 mi ~ 44:19 View Run
Saturday, September 26, 2020
Run - Easy Run
10.03 mi ~ 1:11:56 View Run
Friday, September 25, 2020
Run - Easy Run
6.02 mi ~ 45:30 View Run

Run - Easy Run - + drills/strides
4.13 mi ~ 32:23 View Run
Thursday, September 24, 2020
Run - Easy Run
8.05 mi ~ 59:44 View Run
Wednesday, September 23, 2020
Run - Easy Run
8.26 mi ~ 59:47 View Run
Tuesday, September 22, 2020
Run - Easy Run
6.27 mi ~ 44:10 View Run

Run - Easy Run
4.06 mi ~ 29:49 View Run
Monday, September 21, 2020
Run - Easy Run
6.04 mi ~ 46:09 View Run