Rory Linkletter
"You miss 100% of the shots you don't take."
- Wayne Gretzky
Personal Bests
- Mile – 4:02.41
- 3,000m – 7:54.29
- 5,000m – 13:36.41
- 10,000m – 28:12.42
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Rory's Training Log
Week of 9/28/2020 - 10/4/2020
Wednesday, September 30, 2020
Run - Easy Run
10.06 mi ~ 1:11:39 View Run
Tuesday, September 29, 2020
Run - Lactate Threshold - 3mi Tempo
Kiltie Loop. 3 mile Tempo (5:00-5:10).
Kiltie Loop. 3 mile Tempo (5:00-5:10).
10.25 mi ~ 1:11:40 View Run
Monday, September 28, 2020
Week of 9/21/2020 - 9/27/2020
Sunday, September 27, 2020
Run - Easy Run
6.12 mi ~ 44:19 View Run
Saturday, September 26, 2020
Run - Easy Run
10.03 mi ~ 1:11:56 View Run
Friday, September 25, 2020
Thursday, September 24, 2020
Run - Easy Run
8.05 mi ~ 59:44 View Run
Wednesday, September 23, 2020
Run - Easy Run
8.26 mi ~ 59:47 View Run
Tuesday, September 22, 2020
Monday, September 21, 2020
Run - Easy Run
6.04 mi ~ 46:09 View Run