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PERSONAL BESTS 5,000m – 15:45.51 (2019) 10,000m – 31:56.52 (2019) Half Marathon – 1:11:38 (2019)
PERSONAL BESTS 5,000m – 15:45.51 (2019) 10,000m – 31:56.52 (2019) Half Marathon – 1:11:38 (2019)
Avg Heart Rate | 135 bpm |
Elev. Gain | 0 ft |
Max Heart Rate | 142 bpm |
Elev. Loss | 0 ft |
Lap | Time | Heart Rate | Elevation | Cadence |
---|---|---|---|---|
1 | 1:03:11 | 135 bpm | 0 ft | 149 spm |
Avg Heart Rate | 143 bpm |
Elev. Gain | 0 ft |
Max Heart Rate | 152 bpm |
Elev. Loss | 0 ft |
Lap | Time | Heart Rate | Elevation | Cadence |
---|---|---|---|---|
1 | 1:06:55 | 143 bpm | 0 ft | 119 spm |
Avg Heart Rate | 137 bpm |
Elev. Gain | 0 ft |
Max Heart Rate | 145 bpm |
Elev. Loss | 0 ft |
Lap | Time | Heart Rate | Elevation | Cadence |
---|---|---|---|---|
1 | 40:04 | 137 bpm | 0 ft | 152 spm |
Avg Heart Rate | 146 bpm |
Elev. Gain | 0 ft |
Max Heart Rate | 166 bpm |
Elev. Loss | 0 ft |
Lap | Time | Heart Rate | Elevation | Cadence |
---|---|---|---|---|
1 | 27:32 | 146 bpm | 0 ft | 159 spm |
Avg Heart Rate | 135 bpm |
Elev. Gain | 0 ft |
Max Heart Rate | 146 bpm |
Elev. Loss | 0 ft |
Lap | Time | Heart Rate | Elevation | Cadence |
---|---|---|---|---|
1 | 20:16 | 135 bpm | 0 ft | 54 spm |