The Final Surge App

For athletes, coaches, teams and clubs.

Final Surge mobile application screenshots
Current Release 4.0.0
Released 10/05/2023
Apple application store
Android application store

Introducing the redesigned Final Surge app!

Natively built, packed with new features and visual enhancements that will take your training to the next level.

Apple Health + Watch

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Apple Health + Watch

Connect Apple Health to Final Surge and sync training workouts and health metrics such as sleep, resting heart rate, HRV, and more.

Plus, you can now send planned, structured workouts to your Apple Watch!

Dark Theme

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Dark Theme

Dark mode is now available in the Final Surge app! Enable within the Final Surge app, under “User Preferences,” and choose between a dark or light Final Surge icon for your home screen.

Drag & Drop Workouts

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Drag & Drop Workouts

You can quickly customize your training calendar within the app with the drag-and-drop feature. Hold down on the workout you wish to move in the weekly calendar view and move after it is selected.

Custom Text Size

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Custom Text Size

In "User Preferences," change the font size from small to large. Or match the text size of the current phone.

Custom Navigation

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Custom Navigation

Press and hold the more tab to edit the bottom navigation bar. Drag and drop icons to customize navigation bar to your usage habits.

Home Screen Widgets

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Home Screen Widgets

Add Final Surge widgets to your home screen, including today's workout, workout history, or both!

Labels & Date Ranges

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Labels & Date Ranges

Create and post labels on the calendar for one day or a selected date range for periodization, injury recovery, vacation, or mesocycle focus.

New Coach Updates!

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New Coach Updates!

Along with the incredible updates for Athletes, we've also brought some of our most used web features by Coaches onto our mobile platforms.

  • Apply, Shift, or Remove Training Plans
  • Access Athlete's Notebook
  • Edit Structured Workout Settings
  • Adjust Hidden Date Ranges
  • Lock Athlete's Calendar

Planning training, analyzing performance, and communicating with your athletes and teams has never been more accessible!

Download Final Surge mobile app
Available now
Apple application store
Android application store