Final Surge Partners with McMillan Running to Offer Personal Training Plans

Coach Greg McMillan has chosen Final Surge to deliver his full library of training plans to the public for the first time ever. Plans are available in every distance from the 800m to the marathon, with customized paces based on the McMillan Calculator.

World-renowned running coach Greg McMillan has chosen Final Surge to deliver his full library of training plans to the public for the first time. McMillan Training Plans are available in every distance from the 800 to the marathon. Final Surge is also the first company in the world to have access to the world famous McMillan Calculator API, allowing athletes to access the calculator from inside the training log. This capability allows training paces to be integrated into the plan from the McMillan Calculator so runners know the exact pace range for every run and their performance gains can be optimized.

Each plan is scientifically-based using the complete McMillan Training System that has led Coach McMillan to become one of the most successful and respected coaches on the planet. All plans include the runner’s McMillan Calculator training paces integrated, coach’s notes by Greg providing the purpose of each run and how to execute workouts, and access to his prehab programs (core, strength, mobility, etc.) to keep runners healthy.

You can view these plans on Final Surge at the following URL:

About Final Surge

Final Surge was created by athletes and coaches who are also professional software developers. Most on-line training systems today are either developed by athletes who don’t know tech, or techies who don’t know athletes. After a few minutes using Final Surge, it quickly becomes clear they truly understand today's complex and demanding training environment. Final Surge has all of the features you need to track and analyze your training, from communicating with coaches and planning future workouts to importing workout and GPS data from your fitness devices, including the Final Surge app on your mobile device.

"Final Surge is excited to partner with Coach McMillan to offer Greg's plans to the public for the first time. The combination of the McMillan Training System and our robust platform creates a training experience that is second to none." said Dean Ouellette, Public Relations Director of Final Surge.

About McMillan Running

Greg McMillan has been called, "One of the best and smartest distance coaches in America" by Amby Burfoot of Runner's World magazine. Through his website he offers training tools, training plans and personal coaching for new runners, BQ seekers, and Olympic level athletes to help people fulfill their potential. The McMillan Running Calculator has helped millions of runners calculate their optimal training paces for each of their runs. It will also predict a runner's race time – both what they can run now and what they can run in goal shape.

"I'm excited to bring my training plans to runners everywhere through Final Surge. The flexibility of the Final Surge platform in combination with my training system offers runners a training program not only to get fit enough to achieve goals, but to stay injury-free and build a belief that they can become the runner they have dreamed to be."

For more information, visit:


Team Final Surge

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