Training Programs & Personal Coaching Packages

Introductory package which includes a 12 to 20 week training plan alongside full personal coaching service for the BMO Vancouver Marathon & Half Marathon on May 4, 2025. This package includes: -Onboarding call -Personalized and adaptive training plan -Training manual -Run-specific strength training program -Unlimited communication and feedback up until your race -Race strategy session -Expert advice on nutrition and injury prevention -Post-race survey *Race registration fee not included

Training plan alongside full personal coaching service for a custom race between 8 and 20 weeks. This package includes: -Onboarding call -Personalized and adaptive training plan for your target race -Training manual -Run-specific strength training program -Unlimited communication and feedback up until your race -Race strategy session -Expert advice on nutrition and injury prevention -Post-race survey *Race registration fee not included

Custom training plan between 8 and 20 weeks. This package includes: -Personalized training plan for your target race -Training manual -Run-specific strength training program -One mid-plan check-in and training plan modification (if necessary) *Race registration fee not included