The Big Run 5k 2025 Training Programs

Training Programs for the 2025 Big Run 5k celebrating Global Running Day will kick-off March 22nd! Our training supports all-levels of runners. Whether this is your first 5k or you are chasing down a new PR we are ready for you. Fleet Feet has been part of the San Antonio Running Community for nearly 30 years. From the perfect fit to the finish line and everything in between, this diverse, knowledgeable, and supportive community will help you reach your goals.

How It Works

Fleet Feet San Antonio has partnered with Final Surge to deliver training programs to help you reach your goals! Final Surge is a free online training platform and app used by endurance athletes, coaches, teams and clubs. Getting started is easy, here’s how:

Find Your Training Program & Create a Free Account

List of running and triathlon training plans

Find Your Training Program & Create a Free Account

Find and register for the training program that best fits your needs. During the checkout process you will be asked to create a free Final Surge account.

View & Complete Your Training

Planned running, cycling and swim workouts on calendar

View & Complete Your Training

Training will be applied to your calendar by your coach or program leader. Daily emails will also be sent detailing upcoming workouts.

Download the App

Coach instructing his athletes before a workout

Download the App

Use the Final Surge app or web platform to access your calendar at any time, view your workouts and adjust your training if needed. Sync your favorite fitness device and track your progress towards crushing your goals!

Apple application store
Android application store