Featuring the proven 80/20 intensity balance described in Fitzgerald and Warden's bestselling book 80/20 Triathlon, this Olympic Level 3 training plan will provide you with the same workout structure used by the most successful triathletes in the world. TARGET ATHLETE This plan is appropriate for athletes whose goal is to finish their Olympic event as one of the top performers in their age group and silence their rivals forevermore. It assumes you have previously completed several endurance ...