Description
Featuring the proven 80/20 intensity balance described in Fitzgerald and Warden's bestselling book 80/20 Triathlon, this Olympic Level 2 training plan will provide you with the same workout structure used by the most successful triathletes in the world. TARGET ATHLETE This plan is intended for athletes seeking improved performance in their next Olympic triathlon. Choose it only if you have previously completed at least one triathlon of any distance or you have a strong history in one of the ...