Description
PLAN SUMMARY 80/20 Endurance Premium Strength Plans are the perfect complement to your primary run plan. Twenty-eight strength plans in all represent a range of plan durations and levels. To choose t
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80/20 Running: 12-Week Premium Strength Plan Level 0 (12 weeks)
Strength Training
Running Specific
Beginner
2 days/week
Weekly Averages
Days of training
2
Workouts
2
Overview
Strength Training
24 workouts
18:00 hr
Supported Apps and Devices
Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.
Sample Week (2nd week)
Monday
Tuesday
No Workouts Scheduled
Wednesday
No Workouts Scheduled
Thursday
Friday
No Workouts Scheduled
Saturday
No Workouts Scheduled
Sunday
No Workouts Scheduled
80/20 Running: 12-Week Premium Strength Plan Level 0
Strength Training
Running Specific
Beginner
2 days/week
To apply this training plan to your calendar, start your subscription below.
Team 80/20 starts at $29.95/month or save with our $199 yearly subscription.
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