Description
As a high-impact activity, running requires a careful training approach when a person is just getting started or starting over after a break. The six-week Level 0 80/20 Starting Out/Starting Over Plan
Log In
80/20 Running: 2024 Edition Starting Out/Starting Over Level 0 (6 weeks)
Running
Goal Focused
Beginner
Power, Pace, HR
Overview
Run
18 workouts
12:26:00 hr
Supported Apps and Devices
Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.
Sample Week (2nd week)
Monday
No Workouts Scheduled
Tuesday
No Workouts Scheduled
Wednesday
Thursday
No Workouts Scheduled
Friday
Saturday
No Workouts Scheduled
Sunday
80/20 Running: 2024 Edition Starting Out/Starting Over Level 0
Running
Goal Focused
Beginner
Power, Pace, HR
To apply this training plan to your calendar, start your subscription below.
Team 80/20 starts at $29.95/month or save with our $199 yearly subscription.
Provided by
