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80/20 Running: 2024 Edition Build Run Endurance Level 0 (11 weeks)

Running

Goal Focused

Beginner

Power, Pace, HR

Description

Overview

Sample Week

Description

If your goal is to develop the endurance component of your running fitness quickly and safely, this is your training plan. This 11-week Level 0 80/20 Build Endurance Run Plan will boost your stamina a

Structured workout in your watch

This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Read more about Structured Workouts

Overview

55 workouts

47:10:00 hr

Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Sample Week (2nd week)

80/20 Running: 2024 Edition Build Run Endurance Level 0

Running

Goal Focused

Beginner

Power, Pace, HR

To apply this training plan to your calendar, start your subscription below.

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Team 80/20 starts at $29.95/month or save with our $199 yearly subscription.

Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
Built based on Structured Workouts
Daily workout email reminders

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