This training plan includes Individualized training with structured workouts Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session. Read more about Structured Workouts
Overview Swim 43 workouts 03:55:00 hr 285 km Strength Training 7 workouts 06:15:00 hr Run 7 workouts 22 km
Supported Apps and Devices Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.