2024 "FULL IRON COZUMEL MEXICO " - 24 WK - INT FULL IRON DISTANCE Triathlon Training (W/B Race Window+ Strength Training for the Intermediate Triathlete)W/EMAIL COACH SUPPORT

Triathlon
Full Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

IRONMAN Cozumel is one of the most exhilarating and beautiful triathlon events on the planet. Located on the stunning island of Cozumel, Mexico, this race is the ultimate challenge for athletes seeking adventure, excitement, and the thrill of competition. The swim segment of Ironman Cozumel takes place in the crystal-clear waters of the Caribbean Sea, providing swimmers with a breathtaking underwater world to explore. With an average water temperature of 78°F (26°C), the swim is comfortable ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
90 workouts
34:57:00 hr
Strength Training
36 workouts
27:40:00 hr
Bike
90 workouts
125:06:00 hr
Run
75 workouts
65:39:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (11th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2024 "FULL IRON COZUMEL MEXICO " - 24 WK - INT FULL IRON DISTANCE Triathlon Training (W/B Race Window+ Strength Training for the Intermediate Triathlete)W/EMAIL COACH SUPPORT

Triathlon
Full Distance
Intermediate
Power, HR
2024 "FULL IRON COZUMEL MEXICO " - 24 WK - INT FULL IRON DISTANCE Triathlon Training (W/B Race Window+ Strength Training for the Intermediate Triathlete)W/EMAIL COACH SUPPORT
$192.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
Coach Image