2024 "HALF IRON DIST SUNSHINE COAST - MOOLOOLABA QUEENSLAN " - 36 WK - Half IRON-DIST ADV Triathlon Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)

Description

IRONMAN 70.3 Sunshine Coast, where the thrill of triathlon meets the beauty of Mooloolaba, Queensland. Dive into the heart of the action with an ocean swim that takes you on a one-lap counter-clockwise journey, starting at the tranquil eastern end of Mooloolaba Beach. Glide through the refreshing waters, knowing that the average water temperature is a comfortable 72°F / 22°C, setting the stage for an invigorating start to your race. Gear up for the 90km bike leg that promises both speed and ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

65 workouts

54:10:00 hr

133 workouts

60:03:00 hr

126 workouts

145:57:00 hr

118 workouts

76:13:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

2024 "HALF IRON DIST SUNSHINE COAST - MOOLOOLABA QUEENSLAN " - 36 WK - Half IRON-DIST ADV Triathlon Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (27th week)

2024 "HALF IRON DIST SUNSHINE COAST - MOOLOOLABA QUEENSLAN " - 36 WK - Half IRON-DIST ADV Triathlon Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)