2024 "HALF IRON DISTANCE - DES MOINES - IOWA " -24 WK - ADV HALF IRON DISTANCE - Triathlon Training ( W/B Race Window & Strength Training for the Advanced Triathlete)

Description

RONMAN 70.3 Des Moines beckons athletes worldwide to a triathlon adventure like no other! Get ready for a journey that pushes your boundaries, showcases your endurance, and creates memories that will linger. Swim: Conquer Gray's Lake Peninsula Waters Embark on the IRONMAN 70.3 Des Moines swim course at the picturesque Gray's Lake Peninsula. Feel the rush as you navigate open waters amid nature's beauty. This point-to-point course not only challenges your swim skills but also provides a visual ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

89 workouts

46:18:00 hr

23 workouts

19:10:00 hr

90 workouts

127:02:00 hr

68 workouts

52:53:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

2024 "HALF IRON DISTANCE - DES MOINES - IOWA " -24 WK - ADV HALF IRON DISTANCE - Triathlon Training ( W/B Race Window & Strength Training for the Advanced Triathlete)

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (17th week)

2024 "HALF IRON DISTANCE - DES MOINES - IOWA " -24 WK - ADV HALF IRON DISTANCE - Triathlon Training ( W/B Race Window & Strength Training for the Advanced Triathlete)