Description
This plan is for the first time Iron Distance athlete with limited triathlon experience under their belt or someone who has some experience who just wants to finish the race. The program is designed for the age group triathlete who has a full time job, possibly a family or other life commitments which require you to stay balanced in your training. This plan has periodic rest days (regular novice plan has one day off a week). This plan has strength work included which the regular novice plan ...
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