Galloway Half Marathon Training to Finish (Metric)

Running
Half Marathon
Beginner
Description
Overview
Sample Week

Description

Jeff Galloway's Run/Walk/Run method has successfully turned hundreds of thousands of regular people into marathoners and half-marathoners. This easy to follow plan requires only two short weekday runs and one long run a week. Not only will you reach your goal of finishing a half-marathon, but you will do it injury-free and with a smile on your face (important for those finish line cameras).

Overview

Run
48 workouts
16:00 hr
180 km
Cross Training
47 workouts
23:15:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (4th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Galloway Half Marathon Training to Finish (Metric)

Running
Half Marathon
Beginner
Galloway Half Marathon Training to Finish (Metric)
$24.95
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Connect your fitness device and track results
  • Daily workout email reminders
Plan Provided by
Jeff Galloway
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