The Final Surge App
For athletes, coaches, teams and clubs.
Current Release 4.1
Released 07/10/2024
Introducing the redesigned Final Surge app!
Natively built, packed with new features and visual enhancements that will take your training to the next level.
Athlete Premium In-App Purchase
Athlete Premium In-App Purchase
You can now subscribe to Athlete Premium within the Final Surge app. Unlock additional features above and beyond our free training app, including HRV & Morning Readiness, Weather & Forecasts, Route Builder, Athlete Page and discounts on gear, nutrition and more!
Apple Health + Watch
Apple Health + Watch
Connect Apple Health to Final Surge and sync training workouts and health metrics such as sleep, resting heart rate, HRV, and more.
Plus, you can now send planned, structured workouts to your Apple Watch!
Dark Theme
Dark Theme
Dark mode is now available in the Final Surge app! Enable within the Final Surge app, under “User Preferences,” and choose between a dark or light Final Surge icon for your home screen.
Drag & Drop Workouts
Drag & Drop Workouts
You can quickly customize your training calendar within the app with the drag-and-drop feature. Hold down on the workout you wish to move in the weekly calendar view and move after it is selected.
Custom Text Size
Custom Text Size
In "User Preferences," change the font size from small to large. Or match the text size of the current phone.
Custom Navigation
Custom Navigation
Press and hold the more tab to edit the bottom navigation bar. Drag and drop icons to customize navigation bar to your usage habits.
Home Screen Widgets
Home Screen Widgets
Add Final Surge widgets to your home screen, including today's workout, workout history, or both!
Labels & Date Ranges
Labels & Date Ranges
Create and post labels on the calendar for one day or a selected date range for periodization, injury recovery, vacation, or mesocycle focus.
New Coach Updates!
New Coach Updates!
Along with the incredible updates for Athletes, we've also brought some of our most used web features by Coaches onto our mobile platforms.
Planning training, analyzing performance, and communicating with your athletes and teams has never been more accessible!
Download Final Surge mobile app
Available now
