A New Training Log Option for RunSignUp Customers

Final Surge has partnered with RunSignUp to provide athletes, coaches, teams and clubs an alternative option to the native Coaching Log available to RunSignUp Clubs.

For Athletes

Final Surge has all of the features that you need to track and analyze your training, from planning future workouts to importing GPS data and viewing numerous reports and statistical charts about your activities. Our log is robust in features without all of the fluff and clutter of other "free" training logs. You shouldn't have to pay to track your own training. With Final Surge, you don't have to!

For Coaches, Teams and Clubs

Does everyone on your team use a different online training log? Do you have several places where you post workouts and team meetings? Final Surge is your solution. Invite members to join your team and share your team calendar with all of them. Each athlete has his or her own training log account where they can log their individual workout results, yet still access the team workouts from their calendar.

Free 14-Day Coaching Trial. Sign-up Now!

Team Coaching Functionality

Are you a coach of a large club or team? Our coaching packages are designed to save you time, money, and help make your team coaching services more efficient and effective.

Organize athletes into multiple teams and groups
Plan workouts days, weeks or months in advance
Keep track of one calendar that is shared with all of your team members
Brand the training log with your team logo and colors
Put a login box on your team or club website
No setup or hidden fees

Increased Efficiency

Save time when planning workouts for your athletes by quickly moving, copying, editing and deleting workouts from the calendar view. Additionally, you can copy workouts to multiple athletes, groups or teams!

Quickly edit the planned workout information for your athlete in the Quick Edit side bar
When adding or copying a workout, select additional athletes, teams and groups to add the workout to
Workout Library feature allows you to save workouts that you use on a regular basis and quickly add them to your athlete calendars
Nightly workout emails can be sent to your athletes and teams so that their workout is waiting in their Inbox the next morning

Plan, Record, Analyze

Give your athletes and team members a multitude of features to help plan, record and analyze their training.

Our Training Log Dashboard gives you a snapshot of your recent fitness, displaying weekly and monthly distance and duration totals, as well as showing you upcoming and past workouts.
The Statistics and Reporting feature allows you to slice and dice your data. Ever wonder how many miles of tempo running you did in the last six months? Now you will know.
Graph and chart data such as speed, heart rate, elevation, power and cadence.
Our Advanced Workout Interval feature allows you to record sets, reps, rest and recovery intervals for in-depth workout tracking.

Training Plans

Create training plans or blocks of training that can be saved and easily re-used for athletes and teams.

Create plans in length from 1-week up to 52-weeks long
Organize training plans in your training plan library so they are easy to find
Quickly drop an entire plan on an athlete or team workout calendar
Shift training plan dates after they have been placed on an athlete or team calendar, or delete plans entirely from a calendar

RunSignUp Clubs Can Coach Their Athletes for One Low Price!

No setup fees and no per athlete fees.

Coaching Package	# Athletes	Price
Pro Coaching Package (Monthly)	Up to 100	$39 / month
Pro Coaching Package (Yearly)	up to 100	$390 / year*

*Our yearly package gives you savings of 2 free months. If you have over 100 athletes, please contact us.